Recipe of Speedy Honey-Sriracha Chicken Foil Packs
Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, Steps to Make Ultimate Honey-Sriracha Chicken Foil Packs. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Honey-Sriracha Chicken Foil Packs, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Honey-Sriracha Chicken Foil Packs delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Honey-Sriracha Chicken Foil Packs is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Honey-Sriracha Chicken Foil Packs estimated approx 1 hour.
To begin with this recipe, we have to first prepare a few ingredients. You can cook Honey-Sriracha Chicken Foil Packs using 8 ingredients and 7 steps. Here is how you cook it.
Found at http://www.bettycrocker.com/recipes/honey-sriracha-chicken-foil-packets/84be2757-db2b-43b0-852b-e21a2d8b6aa9
Ingredients and spices that need to be Take to make Honey-Sriracha Chicken Foil Packs:
- 1/2 cup Uncooked Instant Brown Rice
- 1/2 cup Water
- 1 box Green Giant Healthy Weight Frozen Vegetables (sliced carrots, sugar snap peas, black beans & edamame lightly tossed with butter sauce), thawed
- 4 Boneless Skinless Chicken Breasts
- 2 tbsp Honey
- 2 tbsp Fresh Lime Juice
- 1 tbsp Sriracha Sauce
- 1 tbsp Chopped Fresh Cilantro
Steps to make Honey-Sriracha Chicken Foil Packs
- Heat oven to 350°F. In small bowl, mix rice and water. Soak 5 minutes; drain. Stir in thawed vegetables.
- Cut 4 (10x12-inch) sheets of heavy-duty foil. Spray center of one side of each with cooking spray. Spoon one-fourth of the rice mixture on center of each sheet. Top each with 1 chicken breast.
- In small bowl, mix honey, lime juice and Sriracha sauce. Spoon evenly over chicken.
- Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal. Place packets on ungreased cookie sheet with sides.
- Bake about 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes. Sprinkle with cilantro.
- ☆Expert Tips☆ Add Sriracha sauce as desired to your preferred heat level. Place packets on gas grill over medium-low heat or on charcoal grill over medium-low coals; cover grill. Cook 20 to 30 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).
- ▪Nutrition Information▪ –Serving Size: 1 Serving Calories 310 ( Calories from Fat50), Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g ), Cholesterol 75mg Sodium 280mg Total Carbohydrate 34g (Dietary Fiber 5g Sugars 11g ), Protein 31g ; % Daily Value*: Vitamin A 15%; Vitamin C 6%; Calcium 4%; Iron 10%; Exchanges: 2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat; Carbohydrate Choices:2 *Percent Daily Values are based on a 2,000 calorie diet.
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