Recipe of Speedy Black Bean Chicken Salad
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Recipe of Favorite Black Bean Chicken Salad. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must first prepare a few components. You can cook Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you can achieve it.
Ingredients and spices that need to be Prepare to make Black Bean Chicken Salad:
- 2 boneless, skinless chicken breasts
- 1 large head romaine lettuce, washed and torn
- 1 can black beans, drained and rinsed
- 3/4 cup salsa
- 1 cup whole kernel corn
- 1 cup diced tomatoes
- Blue or yellow (organic) corn tortilla chips, coarsley broken
- 1/2 cup shredded cheese
- 1 cup diced cilantro
- DRESSING: 3/4 cup salsa
- 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- 1/2 tsp ground cumin
- low-fat milk
Steps to make Black Bean Chicken Salad
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
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So that is going to wrap this up with this special food Step-by-Step Guide to Prepare Ultimate Black Bean Chicken Salad. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!